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Nike 5k Training Plan Review. How it transforms bodies and minds in… | by Priscilla Writing | In Fitness And In Health | Medium
![Started running using the NHS Couch to 5k podcast in August and continued with the NRC 10k plan. Ran my first 10k today and it sure feels good! : r/nikerunclub Started running using the NHS Couch to 5k podcast in August and continued with the NRC 10k plan. Ran my first 10k today and it sure feels good! : r/nikerunclub](https://i.redd.it/5eoyotz6gs081.jpg)
Started running using the NHS Couch to 5k podcast in August and continued with the NRC 10k plan. Ran my first 10k today and it sure feels good! : r/nikerunclub
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